Amanda Timm “Adventure Time” Video Update

Last time we saw Amanda she was shredding up the slopes at Sunshine Village on her sit ski. She’s been busy since. Check out her latest skydiving, surfing, kayaking, go carting edit…

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$500 “Living Right” Award up for Grabs!

“You only live once, but if you live right, once is enough. “

At Live It! Love It! we believe “living right” means  embracing our passions, overcoming obstacles, discovering our potential,  challenging ourselves and making a positive impact on the people around us.

This summer were getting a head start on summer fun with an exciting new award..

Starting May 1st, we are accepting applications for the Living Right Award, a $500 scholarship to help one lucky person with expenses associated with adaptive sport, activity, adventure or outdoor recreation.

The contest is open to anyone with any sort of physical or cognitive disability.

Perhaps you are working towards a goal, inspiring others, facing a fear, accomplishing something great or staying positive in hard times..We want to know how you define “living right” and how you have put living right into practice in your own life.

Tell us your story in 500 words or less, or a 3 minute video.

Spread the word, get your thinking caps on and start telling your story… the first five applicants will receive a Live It! Love It! Tshirt and get the chance to have their story featured on the Live It! Love It! website.

Have a friend or family member with a disability that inspires you by “living right”? We’ll accept applications submitted on their behalf.. No Prob!

Contest Closes MAY 31st 2012. For application details click : Living Right Award

 

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9 People. 7 Sports. 1 Great Time!

9 friends brought together through the common thread of adventure. 7 acts of self propulsion brought together by the race organizers. 1 day that brought us a little closer together.

It went a little something like this. Our first racer skips his practice run for some quality Facebook time and a bowl of granola… Then after a sprint gaining 500m of elevation he gets to his equipment and is off. Off to our X-country skiier. All you need to know about this man is he’s a never nude in his denim and “don’t hassle the Hoff” shirt.

This is where I’m not sure what’s exactly happening, and I’m riddled with anticipation as a result.

I’m down meeting our road cyclist to give him his bib and wish him luck. Then ask for some luck in getting to a gas station and then the canoe unloading zone before the briefing.
We arrive around the same time our second skier passes to our first runner. Who then passes to our second runner.
I know what you’re thinking, and they are. Very fast.
Around this time we get my seat and backrest secured into the canoe. The canoe which our inspector compliments, or scoffs at. The canoe, not our recent handy work. Hard to tell with all the excitement.

Regardless our second runner has probably transitioned to our downhill biker at this point. The point at which Peter, my canoeing partner and I are informed, our transition zone is a kilometer away. One of us has to be there and receive the bracelet from our road biker. Peter in his skate shoes and carharts volunteers…?? He decides to throw some shorts on to cut some time and increase some comfort.

As our down hill biker passes off to our kayaker I’ve made my way into a dry suit, mostly because I actually haven’t been in a double canoe since my injury. We did an afternoon of dry land training. Which we figured should be good enough for the final leg, a 5km paddle… on the ocean. But just as you trust in god yet tie up your camel, I was wearing a dry suit.

I’m now on the waters edge anticipating Peters arrival. Many teams have breezed through. Some with two left feet, some with three. Nobody has fallen in yet, but there’s been some close…
“57!… 57! Your runner is coming, prepare your canoe!”

Crap! That’s me! We put the final pieces of my dry suit slash life jacket together and before we’re done, Peters arrived! Guys fast!
Quick flip of me into the front and we’re off! Into a solid head wind…

I’ve got my feet up on the bow and my legs bent back towards me. This worked for and against me. It gave me limited room between my chest and knees limiting my optimum stroke, yet they offered me something to leverage off when I needed.

Now I’m sure you’ve played, or seen someone play leapfrog. After we got into our stride, or stroke, we started to get ourselves into this game very similar to leapfrog. Only we didn’t jump, pass or over take anyone. Ok that’s not true either, there was one boat that managed to capsize once we were in a little more exposed of an area. I remember seeing them flip their canoe, but now that I mention it I don’t remember passing them. I just assumed we would. Maybe we did? Maybe they were able to get back in? Either way we shed a good… Ahh you don’t need to know how many place we dropped. Let’s just say we had a lot of encouragement from continually passing boats.

All in all we had good conditions, no rain and fairly calm. We ended up going straight through some 2-3 foot waves that had me on a tightrope, practicing my balance. Nothin we weren’t able to manage though.

When we got to the finish line, most of our team was there to cheer us in.

Blow horn and everything. Along with the countless boats that snuck past us cheering aswell. As we got our canoe up on the boat launch I was hoisted out of it and run up to the top. All of which was a surprise to me, so much so that when we got to the bell I missed! A couple more teams snuck past and… Just kidding, I managed to give it a good ring on my second swing! We made it! A day later and I still don’t know where we placed and I still don’t care. Such a great adventure with amazing people.

Huge Thanks to, in order of what I understood the appearance to be…
Cody Haggard – downhill skier,
Matt Cecill – x-country skier, Kathryn Mullis – road runner,
Dave Melanson – trail runner,
Amy Cooper – downhill mountain biker and the glue that kept us together!
Jen – kayaker,
Tom Bailey – road biker,
Peter Greene – canoe

All of the event organizers at the Snow to Surf that made it such an amazing experience!

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Community Comment in Revelstoke Times Review – Local foundation expanding adaptive sports in Revelstoke

Revelstoke Times Review – Local foundation expanding adaptive sports in Revelstoke.

Live It! Love It! founded to provide outdoor opportunities and adventure for the disabled

COMMUNITY COMMENT

By Izzy Lynch, executive director, Live It! Love It! Foundation

Gorgeous views, a vibrant community and endless opportunities for recreating outside are what draw many of us to this mountain town. With ski slopes, bike trails, fishing holes and climbing nearby, the transition from our living rooms to immersing ourselves in the outdoors is a relatively mindless task. It is a no-brainer that Revelstoke provides ample opportunity for activity, resulting in a healthy and happy community of outdoor enthusiasts. As one of many athletes that was drawn to Revelstoke for that reason, I am very aware of the benefits of not only leading a healthy active lifestyle and taking time each day to breathe fresh air, and the empowering feeling of accomplishing an adventure goal that takes physical and psychological commitment.

However, I understand that getting outside and staying active is not such an easy task for all the residents of our community. When faced with a disability, finding adaptive sport equipment, and traveling to places with established adaptive sports programs is often too expensive, challenging, and overwhelming to be a priority.

Many Revestokians joined in on the Rick Hansen 25th anniversary relay in Revelstoke last week to celebrate Rick Hansen’s push for an inclusive society and accessibility for the disabled. For local medal bearers such as Drew Derosier and Pauline Hunt – who both live with the effects of physical disabilities that restrict their mobility – opportunities for getting outside and finding things to do may seem impossible at times, especially in the snowy winter months.

The Live It! Love It! Foundation was created last year out of inspiration by dynamic individuals like Pauline and Drew who have an obvious zest for life but are limited in their engagement in sport communities due to various physical, social and financial obstacles. The principles of Live It! Love It! are based on those of adventure and wilderness therapy programs. We encourage outdoor recreation and adventure as a method of fostering both physical and mental health, happiness, and positive and meaningful relationships with others. We believe that the benefits of getting outside and accomplishing adventure goals should not be restricted to those who are able bodied and that anything is possible with a vision, determination and the right support network.

Through raising funds, awareness, and connecting with other adaptive sports programs we work to support camps like Freewheel Whistler; a three day introduction to adaptive adventure activities for youth who have recently sustained disabling injuries; Hawaii Adaptive Surf; a surf camp for all ages and abilities; and also a Live it! Love it! sponsorship program that provides financial assistance for individuals with disabilities working towards their unique adventure goals. We couple our programming with opportunities for peer mentorship and mental training sessions to help overcome obstacles and move towards a healthier and more active life.

The support for accessibility and inclusive society that was witnessed at the Rick Hansen Relay celebrations last week, coupled with our towns collective passion for the outdoors is why Live It! Love It! is proudly based in Revelstoke. We have a long way to go yet, but awareness is growing and potential for Revelstoke becoming a centre for adaptive sports and adventure is great. Already this year, hard work from locals Emily Suchy and Debbie Koerber has led to the establishment of the first Revelstoke Para Nordic ski program.  There is talk of an adaptive alpine ski program on the horizon with support from the International Fellowship of Rotarian Skiers and we see potential for a number of accessible summer activities – with adaptive sailing, canoeing, kayaking, rafting, assisted hiking, paragliding, and hand-cycling all possible in our area.

This is an exciting time in the evolution of Revelstoke and with such incredible depth of passion, athleticism, innovation, motivation and talent in our community there is no doubt that together we can ensure that everyone in our town is able to experience the mountain environment that we all know and love.

A huge thanks for the enormous support Live It! Love It! has received from Revelstoke residents in the past year! Our programs have benefited greatly from your generosity and support. For those who are interested in contributing to establishing local adaptive sports programs please contact info@liveitloveit.org or visit www.liveitloveit.org

 

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Hawai’i 2-0


You don’t remember the days you got a lot of sleep. What I’m trying to say is those days you don’t get a lot of sleep seem to be a little stickier in the ol’ memory department. Especially when you’re on an adventure. When you catch wave after wave or bag line after line and push yourself physically, you go to bed at 10 pm which turns out to actually be 1 am only to get up 4 and a half hours later to do it all over again… You only live once I guess.

This trip is about connection, as are all stories of adventure one might argue… This one more specifically is about reconnecting to surf.

6am departure. Aka 6:18 departure. Erik Hanson and I get dropped off for the 7am ferry at 6:47, 3 minutes to spare. This set the tone for the entire trip. Any connection we had to make was Seamless. The only way to describe it. Something we were very thankful for be it that we drove, ferried, bussed, trained flew and flew again to our rental car consuming 13 hours of the day and landing us at the amazing Turtle Bay Resort on the North Shore of Oahu.

First day, we were traditionally welcomed by a local waterman Tom Stone, aka Pohaku.

Not wanting waste a good welcoming and knowing I’ve got a limited time learning to surf with the Life Rolls on Foundation the following day I decide to hit the water. I slide into a Surf Dry, hooked up from Ocean Rodeo, dry suit to keep toasty, and looking like an alien. As warm as Hawaii is I don’t want risk the chills. Big thing for this session is trying to roll from a face down position to a face up position. Potentially a life saving maneuver if someone is unable to get to me in time. After 20 minutes and several close attempts I finally make the call to hold my breath. For the time being. I’ll work on it more later, we’ve got enough people around for now, so let’s surf!!

The setup is not ideal, but it’s a start. I’m laying on my belly elbows out chin on the board. I can look up, a little bit, enough to see the nose of the board. If I get my hand under my chin I can see a little more. Surfing is more about the feel anyways. That’s what I keep telling myself. I’ve got Erik and Brad in the water picking my waves and pushing me into them. Nice green face, no white wash, as the wave comes in the nose dips down, I get a bit of a push and I’m off down the line. Straight into happiness. Whoever said it is a state of mind and not a place was wrong. It’s both.

As we begin to loose daylight Erik and I blast out to see some of The Spots on the North Shore. We make it to Sunshine and Pipe as night engulfs us and then slide into Waimea Bay as the stars pop out. Then the moon slowly starts to show its new face. From the bottom though, like a lit up hammock hangin in the night sky. Or a crooked smile on an otherwise empty face.

It’s a similar program the next day at the Life Rolls on Event. We showed up over an hour early due to some miscommunication, or just a lack of it. No big deal, much like the state patroller noticing us through his radar gun and pulling us over to give us… directions. No big deal.
This time in the water I get a life jacket tucked under my chest, it gets my head up, allows me to lean a little more and work the wave. I then proceed to blow past the volunteers on some of the longer rides of the day! One of which I have to eject myself from right before I get a mouth full of sand.




ONE MORE WAVE, ONE MORE WAVE!
I chant to the volunteer as she checks her watch. Fourth last wave of the day.

Stoked!

After the water session we are bagged, Erik has done two full days being in the water pushing us into dozens of waves. Instead of having a nap as discussed earlier we decide to tag into a sushi tailgate party at the Honolulu stadium. Typical. Convenient none the less as we’ve got tickets for Ziggy Marley in the next lot over.

We can hear the music from the outdoor concert, but it’s just out of sight. As we’re finishing up we get our invite from security to head into the concert.

“you guys can’t hang out here, either leave or if you have tickets, get inside.”

Enough said.

Ziggy throws down an awesome set and then slides a couple of his dads in.

We’re fortunate enough to get to meet and hang with him for a bit after the concert.

It’s over an hour drive back to the resort though so we pull the chute and make a break for it.

We’re up early… Again. Seemed to be a theme. Anyways we get going to watch Jesse Billauer show us how it’s done. We find a sea turtle and hang with him as we watch a few rides go down. We then roll back to the resort to hear a local C5 tell us his story and check out his custom ride. Erik and a couple others take him out to surf sunset. A C5 quadraplegic getting pushed into head and just over head height waves. Because he can. Just like we can, celebrate a birthday/anniversary with some new friends. Our first night on site, hitting up the golf course for a little get together. Things don’t get to outta hand, other than getting leied by a stranger in the parking lot.

The next morning is our first sleep in past 6. Thankfully. Our last day and another epic travel schedule starting at 7pm. We spend the day checking a few last things out around the hotel and then connect with some others by the pool for some snacks. Erik gets summoned to the water by several up and coming surfers both with disabilities and one un-disabled. I chill by the sea side till we make a mad dash to the car and head down the east side of the island for some new scenery… In the dark. We get to the airport 45 minutes early… So we decide to swing through Pearl Harbor. Seemed appropriate.
Of all things we saw there a herd of 12 seemingly wild house cats are what I expected the least.

When we get back to the airport we check in and immediately lose a boarding pass… Then it goes plane, layover, plane, train, bus, ferry, car ride and we made it. Seamless. Success. Surfing.

Huge thanks to Erik and the Canadian convoy, Jesse and Sarah with Life Rolls On, Dirk with XSAdaptive and Turtle Bay Resort for makin it all possible!

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Emily Suchy at the BC Winter Games

 

Remeber Emily Suchy? She is a new member of the Revelstoke Nordic Ski Club this year.

After her very first season sit skiing, Emily attended the BC Winter Games this past weekend in Vernon.  She was one of four para athletes and one of five athletes from the Revelstoke Club.  Over the weekend she earned herself two gold meals (although she was the only one in her category – again – so we knew she’d medal) but they were pretty cool to wear non the less.  Emily plans to do a couple more low pressure loppets to round off her first year.  She also had Nationals 2013 her next goal and REALLY hopes she is able to face some real competition.  Live It! Love It! couldn’t be more proud of Emily’s drive and accomplishments. Go Emily Go!

These are some photos of Emily’s experience at the Games:

Emily checking in with her team.

Warming up on the first day

Finishing up the 3km race.

Emily was recognized as being the FIRST EVER sit skier to earn a medal at the BC Winter Games!

sprints on the second day

The Para Team

the third day Em was invited to participate in the relay races. the course was not for para so it was a bit tricky but of course she managed it and had lots of fun.

celebrating a great weekend!

 

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Running for a Greater Good.

Meet Matt and Dave. We are two friends from a little Island on B.C.’s beautiful west coast. We run, a lot. We also smile, a lot. We have both discovered a great connection with running, specifically running long and far. We came across this common passion at separate times in our lives but it has lead us to a very similar pursuit. To run for a greater good. We both grew up with an appreciation for our family, friends and environment and are creating a means of nurturing, enjoying and supporting all of these things simultaneously.
Project Talaria started as a “let’s do something big” call out between two friends. Quickly maturing into a “let’s do something big and and make it count” endeavor, the project exists as a means to support others while trying to achieve a variety of personal goals. We want to take the positive energy and excitement we get through running and channel it into something tangible. The result–Running for a Greater Good.
On August 18th, Dave and Matt will saddle up and attempt to run the Leadville 100 mile trail race in Leadville, Colorado. This will be both runner’s first 100 mile ultra-marathon attempt. In doing so they are honored to help raise money and awareness for the Live it! Love it! Foundation.
Check out their website for more information and to follow them in this epic journey!
Project Talaria

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UPside DOWN with Josh Dueck!

Holy Dyna! The start of 2012 has been a blitzkrieg of awesomeness…
It began with a quick trip to New Hampshire for the US Para Alpine Championships. I had a chance to test myself against the best riders in North America and it went pretty well… in 4 races I earned 4 silver medals. There was pretty much a new winner every day, which was nice to see… for me I kept making little mistakes, which kept me in the hunt but off the top seat. It left me hungry for the next set of races in mid February.

On a different note, I’ve had this dream since I was first laid up in the hospital nearly 8 years ago to do a backflip in my sit ski… I always new it was possible.
The process to bring it to snow began awhile back at Copper Mountain into the foam pits at Woodward’s. I met up with Nick Bass whom is a very accomplished aerialist and jumping coach and it was then that we both knew that it could be done. Next stop was the terrain park at Blackcomb to practice this trick into an airbag. Our practice and preparations paid of huge. We figured out the best jump shape, speed and all the other details we thought were important. I really wanted to take this into the backcountry and dial this in on snow right away, but Mother Nature did not allow. Conditions were snowy, windy and foggy which made it too dangerous to try.
We had to pull the plug on the project and packed up for the X Games down in Aspen. This trip is one of my favorites and gives me a huge buzz everytime. I love being right in the mix with all the other sports and athletes – watching everyone throw down is so inspirational and gets me super charged up.
They toned down the Skier Cross course this year to make sure that everyone was going to be able to go fast and put on a good show – and that’s exactly what happened. It was probably the best finals heat our sport has ever showcased.

So happy for my good friend Sam Son who took home the gold… and a bronze finish for me is a damn fine performance. STOKED! Another over the top rush was getting to attend the Powder Video Awards. I had just found out before heading to the party that the ‘Freedom Chair’ had been nominated for best documentary. We gave it no chance of winning considering the other films we were up against. Imagine our surprise when the announced our film… simply stunned.

Back to Vernon for a couple of days to rest up, do a presentation for Interior Health and catch up on some overdue office work. It was after less than 48 hours of being at home that the crew from switchback entertainment called me up and said the weather in Whistler was going to bluebird and that Powder Mountain was willing to build me a big ole backcountry booter to send the backie.

I’ll let the video tell the rest of the story…

Everything’s Got Its Price.

The Battle Scar

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Back on the Slopes with Pauline Hunt

Pauline Hunt of Revelstoke BC   felt the wind in her face as she slid down Whistlers slopes in a sit ski over the Christmas Holidays for the first time since her diagnosis of ALS.  Read her account of the experience and stay tuned as Paulines ski journey continues!

The temperature dips to a cool minus five degrees and the snow has begun to fall. Big, fat, fluffy flakes that mean one thing to the diehard skier: powder! This scenario brings on a Pavlovian-type response to most snow enthusiasts; the urge to get out on the mountain and shred. This has been my way of life for over 20 years; so, when faced with my diminishing muscle strength due to ALS, I was saddened to find out my trusty legs would not take me down the mountain anymore.

After being truly inspired by the new film, Freedom Chair, about sit-skier Josh Dueck, I began to check out my options and found a growing number of ski areas offering adaptive skiing. I happened to be in Whistler over Christmas holidays so I gave sit-skiing a try. The Live It – Love It Foundation set up and funded my lesson day, which was amazing.

Well… Josh makes it look pretty easy. I quickly learned that the only way to control your speed on a sit-ski is to carve or glide a turn. No snow-plowing, no easing into things. Luckily I had my two charming and very helpful instructors, Jason and Thomas, to hold me up and slow me down. I managed a few good turns on each run and it was fun to get back out there with a cool wind on my face. As it was during the busy Christmas season, the bunny hill was crowded and I probably freaked many of the beginners out as I zoomed around them doing big GS turns. It will probably take 2-3 more lesson days before anyone will set me loose on the sit-ski but I now have something new to work towards.

A big thank you goes out to Live It – Love It and the Whistler Adaptive Skiing program, thanks for getting me back out there!

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Two Skis. One Bucket. And a little thing called Trust.


Trust. Can you trust some you don’t know? Sure you can that’s an easy question. But to what level is where I’m going. Trusting someone with your favorite hockey card or your new saxophone is one thing. Could you trust them with your physical well being? I didn’t think this is quite what I was doing when I went sit skiing. Turns out I was mistaken. It all came to me after I had my hands taped to outriggers and my body synched into a bucket that was attached to two freshly waxed skis. It didn’t hit me right away, like on the first or second run. It was the third. I have just done two runs with the assistance this guy, not just any guy either. He’s 80 and weighs 130lbs, dressed. Don’t get me wrong he’s been shreddin and appears to be fully capable. It was when he stopped near the top of our third run and said
“I just missed the turn, sooo… I guess we’re committed to this one…”
I started to question the situation. Moments later I had more questions. Questions like:

How did we miss it?
Why did he feel the need to stop us?
How big of a drop is on the other side of that cat track?
How fast would I have to be going for me to hit a tree and for it to feel soft?
We were doin snap turns down this run that ended in a 90 degree right, below the 90 is the original abyss. I still don’t know what a snap turn is, but we were doin them. Every time we pointed down fall line I had a sinking feeling that I was… sinking. Sinking into total helplessness. If ol’Al slips up I am going to be in a world of hurt. It was however the situation we found ourselves in. Me for trusting, Al for ripping. Ripping right past the run we were gonna go down. We ditched the snap turns and resorted to a side slip of the literal sort.
There were a couple other times over the two days where I continued to ponder trust, and the softness of trees. At the end of the two day session I was thankful to not have an experience to answer the latter. I have come to terms with the former being worth the risk to shred.

 

Big thanks to my sister, J2, Al, Ron 1&2

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